Enjoy your favourite cult. Workouts 11 of sessions completed. Up Next. Dance Special: Bollywood Blockbuster. Classes in this pack. Dance Masterclass : Slay with Shwe 2. Dance Special: New Year's Party. Dance Masterclass: Slay With Shwe. Dance Special: Bolly-Punjabi Dhamaka. Dance Special: Double Dhamaal.
Dance: Bolly-Navratri Special. Dance Fitness Special: Bolly Bash. Dance: Bolly Punjabi. Belly Dancing. Dance Fitness with Tom. Dance: Regional Hits. Dance with Shwetha. Dance with Simran. Dance with Naveen. Dance with Harsha. Dance with Prashant. Dance with Anuran. Dance with Nandini. Dance Fitness with Bonny. Dance with Team Naach.
Dance with Tom. Afro Dance Party. Dance: Latino Love. Dance: Bollywood Retro. Dance Fitness. Dance: Reggaeton Fever. Dance For Beginners. Dance: Bolly-Aerobics. Folk Fitness: Lavani.
Folk Fitness: Bhangra. Folk Fitness: Bihu. Folk Fitness: Garbha. Folk Fitness: Goan. Pooja S. Vinyasa Yoga: Strength Live. Now Live. Nandini S. Dance Special: Latin Fever. Vasudha A. Naveen K. Dance Fitness Xtreme. Naveen S. Hatha Yoga: Stamina. Shwetambari S.
Belly Burn Season 2: Day Olivia M. Workouts by Format. Dance Fitness. Surya Namaskar. Belly Burn Season 2. Choose To Lose: Beginner. Yoga and Nature. Tone Up with Kunal. Kick Start with HRX. Functional Fire with Mackie Root. Dance Fitness : Find Your Groove. Cardio Boxing for Beginners. Level Up with Les Mills. Choose To Lose: Intermediate. Learn to Belly Dance. Pilates Progression. Workouts by Trainer. HIIT with Olivia. Groove with Tom. Daily Yoga with Anil.
Dance with Simran. Tone up with Rahul. Yoga with Divya. Strong with Niran. Smash it with Suvini. Sweat it with Shwetambari. Stretch with Anvita.
Shake a leg with Naveen. Get Lean with Rishabh. Dance: Bolly Punjabi. Beginner Cardio Dance. Dance For Joy 6. Dance with Naveen. Workout Collection. Need a break from a hectic day? Want to get fit but need a starting point? Love fitness but too busy? Fit in 5 is just for you. Bringing to you new 5-minute workouts daily to feel fitter and better at your convenience.
No more excuses, let's get started! This health program is dedicated solely to these women-centric needs and workouts designed to provide comfort through these distinctive courses. Get started with fitness! These guided workouts aim at helping you start exercising daily with very simple and easy-to-do exercises. A collection of dumbbell workouts by your favorite trainers specific to particular muscle group.
Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these 5 sessions in this pack will show you the way. These guided workouts include bodyweight exercises that will strengthen the midsection, burn belly fat and help improve your overall fitness.
This series is focused on high intensity workouts that will help you burn those calories and provide a lean look. The workouts here are designed to be scalable. Learn to Exercise is a pack dedicated to all the users who want to start their fitness journey. These workout videos include Cardio as well as Strength Training exercises that will help enhance upper body and lower body strength.
These guided workout video include bodyweight exercises that will strengthen the abdomen and midsection and enhance upper body and lower body strength. Essential workouts for a strong core with a focus on abs muscles. Core exercises strengthen your abs and other core muscles for better balance.
Arms, Chest and Back muscles play a crucial role in everyday life. These workouts will help you build strong chest and back muscles along with toned arms and shoulders.
This series focuses on building lean muscle mass and is ideal for someone who's new to strength training. User level beginner, ideal for all. These workouts will help strengthen the Abs, Butt and Thigh and Enhance Cardiovascular Endurance, along with working out all the other major muscle groups and parts of the body.
Learn the ability to sustain the prolonged physical or mental effort. Build your stamina to push yourself, challenge yourself and eventually change yourself.
In free-standing handstand push-ups, the core muscles and hand muscles are both used to keep the body balanced, from falling over back, forward, or to either side, and to maintain posture. This makes it a much stronger exercise for the wrist flexors, core and legs compared to regular push-ups. Workouts focused on improving flexibility of the lower body as well as mobility and balance of the entire body. This pack will help you move past fear, build better balance, strengthen your arm and core muscles and learn and practice arm balancing poses.
Workouts focused on improving the strength and toning of the lower body.
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